Wednesday, February 15, 2012

Tips for Keeping Skin Body Healthy

Tips for Keeping Skin Body HealthyFACIAL may be one way to spend the time to pamper yourself. Here are some tips for maintaining healthy skin is safe and inexpensive can be applied to pattern our lives.

No need to pay expensive for skin care. The means are very simple and can make your skin become refreshed and more youthful. Follow the steps below if you want to get healthy skin:

o First, keep the skin clean. Should not be excessive, even if it would cause excessive dry skin. Simply take a bath twice a day.

o Second, drink water at least 8 glasses a day to keep the skin moist.

o Third, a healthy lifestyle is eating foods that contain vitamins and fiber (fruits and vegetables) and exercise regularly.

o Fourth, keep the skin to remain dry and clean, especially areas of skin folds and areas covered. Because the area is easily infected skin fungus. Use anti-fungal powder, twice a day morning and evening after a bath for the treatment and just once a day in the morning for prevention.

Beware of pollution

Increasing air pollution in the environment as well as unhealthy lifestyle influence the health of the body and the effects are of course affected skin. More and more diseases caused by it.

Skin Body Healthy

The only way we must also protect our health in order to stay in shape, although trying to fit plasticity we must also maintain our appearance.

In order for us to look fresh appearance, it is necessary to pay attention to skin health. In addition to the body maintain healthy skin, we also have to maintain not only the appearance of the skin only.

Skin health is the main thing we should care, because this is also an asset of the interface