4 Benefits of Avocado for Beauty

4 beauty efficacy of avocado that is what you get and how to cultivate it:

1. Skin From Within
Regularly consume avocado good for skin care from the inside. Among them make healthy skin, toned and glowing. Experts have recognized the efficacy of avocado and use it as a base material and applying beauty products directly. Each 100 grams of avocado contains protein, calories, calcium, fat, carbohydrates, iron, phosphorus, vitamin A, vitamin B, vitamin C, fiber, and water.

2. Moisturizing and Skin Tightening
Avocados are used directly as a face mask can moisturize and tighten facial skin. Avocados also contain sterolins that can disguise the signs of aging on the skin. How to use it quite easy, half an avocado puree with a blender. Add 1 teaspoon of pure honey. Then smooth on the skin, leave on for 15 minutes. Finally wash with warm water.

3. Smooth and Skin Smoothing Hand
Avocados are also able to smooth and soften the skin naturally. To be applied to the skin hands, take a quarter of an avocado with chicken eggs. Mix well with oatmeal and one tablespoon of lemon juice. Mix well and apply to the entire surface of the hand. Let stand for 20 minutes, then rinse with warm water and pat dry.

4. Avocados for Hair Care
Too often exposed to direct sunlight, the hair will usually dull and damaged. Or it could be damaged hair as well as the electronic device the wrong treatment. Avocados help restore your hair healthy and shiny. Vitamins A, B6, and natural oils contained in avocado easily absorbed scalp.

Here's how to use avocado for hair care:

Prepare half an avocado, medium banana, 1/8 cantaloupe, 3 tablespoons of plain yogurt and a blender everything Apply mashed avocado fruit evenly throughout the hair and scalp Let stand for half an hour Rinse with water cold to clean

If the hair damage is severe enough, you can also add 1 egg capsule of vitamin E are mixed in the herb.

Benefits Banana For Beauty

Who does not know a banana. In addition to having good taste and the fruit can be eaten all, bananas also has a myriad of benefits for the skin and facial beauty. Bananas are rich in vitamins that are good for skin health and beauty ranging from vitamins A, E, B and C. In addition, the high potassium content of it is highly recommended as an emollient for beauty. Reporting from healthmunsta.hubpages.com, this is the beauty benefits of bananas for facial skin.
Moisten

Potassium and B vitamins contained in bananas are very good to help the skin become more moist and beautiful. Using banana mask regularly allegedly can help you get the skin moist and smooth.

Controlling Oil

Excess oil on the skin can be overcome by using a mask banana. For maximum results, you can apply the mask banana with honey or lemon juice. Potassium, vitamin C and E on the bananas well to remove excess oil on the skin.

Anti Aging

Eating bananas and make a mask can help you look younger and fresher. Nutrition in bananas allegedly capable of eliminating black spots on the face and wrinkles due to aging.
Treating Acne

If you are having problems with facial and acne prone skin, try to do a natural treatment using a banana. Bananas are applied directly to the skin can help reduce inflammation caused by acne. It also can kill the bad bacteria causing acne on the face and skin.

Fade dark spots

Black spots due to blackheads and age the skin is said to be eliminated with a banana. Wash and peel bananas and puree the flesh. Apply as a facial mask or peel. For maximum results, you can apply it with yogurt.

Well, bananas proved to have many benefits for the beauty of the face and skin yes Ladies. Wait no more, let's create a natural mask with banana at home. Use the banana mask regularly for maximum results.