Thursday, July 26, 2012

How to have Beautiful Hair and Shine

HAIR certainly is beautiful and glowing pride of every woman. To realize the dream hair, natural ingredients below can make your hair shinier.

How to have Beautiful Hair and Shine



Realize the great hairs do not need to rely on expensive salon treatments. Through the natural ingredients that are all around us, beautiful hair was no longer a dream. EHow, giving tips for you.

Oil

Omega-3 fatty acids in eggs, walnuts, and fatty fish like salmon can make hair shiny. These oils are found in higher amounts in fish oils and eggs. Protein in the diet also helps the hair grow strong and healthy. Also found in eggs B12 and biotin, which are both essential for healthy skin, nails, and hair.

Avocado

Avocados contain vitamin E are high. If you do not like avocados, you can make an avocado mask to your hair. Mash one ripe avocado with two tablespoons of yogurt, one egg, and half a teaspoon of rosemary oil and a teaspoon of jojoba oil. Let stand for 20 minutes before washing it with shampoo. Vitamin E helps to keep your hair color

Coconut oil

An additional benefit of coconut oil is its ability to make your hair shiny and healthy. Apply coconut oil on your hair as a mask. Rub into your scalp and leave for 30 minutes before flushing. Coconut oil is a potent antifungal protect and treat scalp problems like dandruff and others.

Vitamin C

The fruit is very rich in vitamin C, like orange, peach, pineapple, strawberries, and kiwi-helps maintain healthy hair. Dietary vitamin C can cause dry or brittle hair. Antioxidant in fruits is also against free radical damage from the environment to protect your hair against pollutants. Be sure to eat lots of fruits rich in vitamin C. In addition to food, you can also use fruit juice as a hair mask. Use peach juice, strawberries, and kiwi or a mixture of all three to be used with the shampoo.